Frugal Health
Staying healthy is Frugal! Done smartly, exercising costs very little and requires no gym memberships, no protein shakes, or expensive equipment purchases. The biggest benefit though is staying out of the hospital. Of course there’s no guarantee that exercising will prevent you from getting hit by a bus but as Edward Stanley, Earl of Derby once said, ”Those think they have not time for bodily exercise will sooner or later have to find time for illness.”
Casa Fiesta Guacamole Dip – Food Science Nightmare
This post is going to be a rant of sorts but before I get into the rant, I realize this whole thing could have been avoided by not purchasing Casa Fiesta’s, “guacamole.” Live in Japan awhile and sooner or later, you’ll start trying to hunt down some of those treats from home, as was the [...]
How to Build a Homade Suspension Trainer Part II
Ok, step one is to cut everything out and sadly, I put everything together before I wrote this so I don’t have good in between shots. Strangely though, I’ve gone back over everything and somehow I managed to make all of the important cuts at 60 cm/23.6 inches. I say strangely because I honestly didn’t [...]
How to Build a Homemade Suspension Trainer
Taking care of your health is very frugal thing to do. The idea being that by maintaining a healthy body, you’ll hopefully avoid getting sucked into that huge money sink none as the health care system. A few weeks ago, this realization, that some effort on my part, is required to stay healthy, led me [...]
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